Wednesday, November 4, 2009

No Music, No Problem!

Sometimes as instructors we forget our music, our brains, our yoga mats and/or which left foot we are using during a our Yoga instruction. The idea of a perfect Yoga class does not always match our predictions. Somehow the ancient Yoga Gods come together and create a way for us to find harmonious balance. Most students wandering into a Yoga room are looking for a way to feel good, to get his or her high. The loving Yogis really do not care about the simple imperfections that teachers might see as relevant. Find your heart and soul because that is all you need to guide a Yoga practice.

The art of music complimenting the flow of a Yoga class is amazing; however, the breath can also be of service. The music sometimes prevents us from fluid breath work, so teaching a quiet class every once in a while can be a delicious treat for the body, mind and spirit.

Every couple of months I find myself forgetting my favourite Yoga teaching tool, the ipod. I seriously feel naked without it. When it is lost I begin to realize how much I rely on the music to set the class tone. More recently I have begun to realize that I set the tone of the class. My personal attitude and words are what set the tone for each class I instruct. The loud and wild music might get the students all wound up but if I teach without enthusiasm or excitement than the music will not have much of an impact.

Believe in your teaching purpose. Believe in your teaching abilities. Let your students find the love you present in each Yoga class you guide.

For students reading this just remember your Yoga spirit and you will always be enlightened by the bigger picture a Yoga community presents.

Really wild ginger girl : )

1 comment:

  1. nice post! we all have our blonde moments...

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